Parent & Caregiver Coaching
Support for parenting with more clarity, connection, and confidence.
Parent & Caregiver Coaching offers a nonjudgmental space to reflect, ask questions, and build strategies for supporting the teen or adult in your life. Whether you’re navigating emotional needs, executive functioning challenges, school transitions, or everyday communication, you’ll gain tools that promote autonomy, reduce power struggles, and foster mutual respect. This service blends emotional insight, practical guidance, and a trauma-informed lens, without shame or generic advice.
Tools for Real Situations: Get practical strategies for navigating challenges like emotional dysregulation, routine, and communication breakdowns
Support Post-Diagnosis: Whether you're relieved, confused, or unsure where to start, you'll get space to process what it means (emotionally, practically, and relationally) and plan without pressure.
Improve Connection & Communication: learn ways to reduce friction and increase understanding.